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Sharpen your skills, improve your physical fitness, improve your
understanding of effective team play and create new friends from
all over the world while having the time of your life.
| STRUCTURED
PROGRAM
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a variety of
sports including: touch Football, Soccer, Basketball, soft-Lacrosse, European
Handball, New Zealand Cricket, Softball and more...
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organized
roller hockey games in our official 'NHL Breakout'
inflatable rink
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High and low
ropes course and climbing wall
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Swimming daily
at the new Aurora Recreation Centre or SAC, supervised by
certified lifeguards
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Hockey Lounge
with video game stations, ping pong, board games, videos and more!
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| FITNESS
& CONDITIONING |
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The fitness emphasis is on the introduction of training
concepts for speed, power and endurance, and on improving performance
factors using:
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the latest in
'sport specific' training
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slide boards,
' dyna-bands', plyometrics and more
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cardiovascular
exercises
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| TEAM WORK, TEAM
PLAY, TEAM BUILDING |
|
A major emphasis of the off-ice program is on
Team
Building activities and concepts which will make you a
more complete 'Team Player'. The program provides and
engages players in challenging, fun exercise that require
creative problem-solving, goal-setting, effective
communication, trust and confidence building.
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